Online Courses Now Available!

person jumping in excitement in the air in front of the sunset. Some trees and hills noticed.

Online Courses Now Available!

EEEEEKKKK Folks! I am sooo excited to share with you that my online courses are now available for purchase!

While they aren’t all available just yet, three of the most commonly talked about concerns in my practice are.!

I am very excited to share that the Mini Crash Course in Anxiety, Stress, and Anger are all available immediately!

For those of you who have been following along, these Crash Courses in Anxiety, Stress, and Anger, are part of the Crash Course in Mental Wellness Series that I have been working on over the past couple of years.

I was called to create these courses for a handful of reasons:

  1. When I am working, I commonly see folks accessing counselling services through their extended health benefits or out of pocket payments, and sessions were limited; therefore limiting their opportunities to get to the route causes of their concerns and only getting the band-aid tools to help manage in the moment. I wanted to be able to offer something to folks that helped them get more for their money and time.
  2. I was on (my first) maternity leave and knew the clients who wanted to wait for me to come back deserved something to support themselves while I was away.
  3. When I came back to work, I still had people waitlisted for services and I hated that they were waiting to get support because I didn’t have the space to bring them in when they needed it.
  4. I am again on (my last) maternity leave and I continue to get requests from new clients asking for support, but I cannot accommodate them at this time as I am not yet back to work, and continue to hold a waitlist for services.

Please hear me when I say I HATE it that I cannot offer services at this time for folks asking for it. It takes immense courage to recognize the needs for support and I went in to this field to be that person people could turn to in times of need.

So to help balance these needs, I plugged into my computer while my littles slept, to create an option where I could share the top skills and information I use and teach to folks in need of help right now.

In each of these courses, I offer you some of the most commonly used skills I share with clients to help them with their anxiety, and I hope that they are helpful for you too!

Each course is geared to help folks at any time of day, from the comfort of your own home, with quick skills that can change your experience immediately, even if just a bit to get you through.

Each course comes with at least a handful of skills, sold for less than the cost of one counselling session, and will take about an hour of your time to get through.

So if you, or someone you know is looking for mental health support and would like to create a foundation of skills before or along side engaging in counselling, check out this, and the upcoming, courses that will be available!

And of course, I would be ever so grateful if you wanted to share the announcement of these courses with your friends and family!

As always, I would love to hear your thoughts and feedback, and would deeply appreciate it if you chose to share these options with others who might need the support too. Feel free to devanceciliacounselling@gmail.com

It’s Almost Here!

computer screen reads 'learn at your own pace crash course to mental wellness series with DevanCecilia Counselling read and practice from the comfort of your home visit www.devanceciliacounselling.com'

It’s almost here! It’s almost here!

I am incredibly excited to share with you some long awaited big news: the Crash Course to Mental Wellness Series is almost here!

After going back to work put a year-long delay in launching – the time has finally come back around, and this time it’s better! It’s better because it is redesigned to serve you for your specific needs!

This offering now comes as a mini series of 6 different topics to support your mental wellness- anger, anxiety, stress, depression, mindfulness, and grief.

Want to learn more about it?

Originally designed as one big course, I recognized that not everyone needs or wants all of the information. You, for example, might be interested in one or two of the topics but not all of it. So why would I overwhelm you with a bunch of information you didn’t want?

Instead, I have redesigned the information to be shared in 6 different mini courses. All online, all go at your own pace, and all set up in an easy to read, easy to learn and practice way.

In this series I share my most favourite skills to practice myself, and with my one-to-one clients.

Think if it as a series of counselling sessions at the comfort and leisure of your own pace and time – no need to have a scheduled appointment! You can do this whenever it suits you best.

If you would like to get on the email list to be notified when the courses go live – sign up here! I can’t wait to share this information with you!