It’s Almost Here!
It’s almost here! It’s almost here!
I am incredibly excited to share with you some long awaited big news: the Crash Course to Mental Wellness Series is almost here!
After going back to work put a year-long delay in launching – the time has finally come back around, and this time it’s better! It’s better because it is redesigned to serve you for your specific needs!
This offering now comes as a mini series of 6 different topics to support your mental wellness- anger, anxiety, stress, depression, mindfulness, and grief.
Want to learn more about it?
Originally designed as one big course, I recognized that not everyone needs or wants all of the information. You, for example, might be interested in one or two of the topics but not all of it. So why would I overwhelm you with a bunch of information you didn’t want?
Instead, I have redesigned the information to be shared in 6 different mini courses. All online, all go at your own pace, and all set up in an easy to read, easy to learn and practice way.
In this series I share my most favourite skills to practice myself, and with my one-to-one clients.
Think if it as a series of counselling sessions at the comfort and leisure of your own pace and time – no need to have a scheduled appointment! You can do this whenever it suits you best.
If you would like to get on the email list to be notified when the courses go live – sign up here! I can’t wait to share this information with you!